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3 comments (0 hidden)

Mybadreplies >> #18954943
Posted on 2024-03-27 15:18:25 Score: 2 (vote Up) ( Report comment )
The fitness gram pacer test is a multistage aerobic capacity test, that progressivly gets more difficult, as it continues.

Mybadreplies >> #18954968
Posted on 2024-03-27 15:20:40 Score: 2 (vote Up) ( Report comment )
(The test begins in 30 seconds)
The running speed starts slowly, but gets faster each time you hear this sound *wobbly-dup*. A single lap should be completed when you hear this sound *bing*

Mybadreplies >> #18954988
Posted on 2024-03-27 15:22:11 Score: 2 (vote Up) ( Report comment )
If you cannot complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get set, start.

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