any tips for femboys?
hey does anyone has a few tips on excercises to change the bodyshape a bit and stuff?.... :P
Dancing is a great exercise
I got a tip for femboys ;)
But really, what kind of "bodyshaping" are you wanting to do? Depending on the area you want to work on, there are different exercises.
But really, what kind of "bodyshaping" are you wanting to do? Depending on the area you want to work on, there are different exercises.
Squats. Lots of Squats.
glory walls. Getting stuck in wall.
Squats and general dieting if you're going for the traditional skinny fem body.
Probably also don't wanna be doing any upper body at all to make your lower section larger in comparison.
Also stretching, maybe yoga. Being flexible is hot.
When you shave, slide the razor down your leg, with the growth. That way, you don't get as many ingrown hairs or itchiness.
No upper body work whatsoever, even what would look like pitiful deltoids on a man look masculine as hell on a femboy/trap.
Squats are a good start, low bar style is preferable for emphasising the posterior chain (i.e. your ass) rather than quads. Lunges and leg curls will help too. And the abductee/adducter machine that women use is worth a shot. Don't do conventional deadlifts as it'll thicken your back muscles too much. Romanian deadlifts are fine, but good mornings would be better as you'll avoid holding the bar and inadvertently training your forearms and getting callouses.
Basically you want to train legs whilst avoiding anything that's going to stimulate more typically male musculature (when women lift weights it more naturally affects their ass, thighs and calves rather than back, quads, upper body).
Squats are a good start, low bar style is preferable for emphasising the posterior chain (i.e. your ass) rather than quads. Lunges and leg curls will help too. And the abductee/adducter machine that women use is worth a shot. Don't do conventional deadlifts as it'll thicken your back muscles too much. Romanian deadlifts are fine, but good mornings would be better as you'll avoid holding the bar and inadvertently training your forearms and getting callouses.
Basically you want to train legs whilst avoiding anything that's going to stimulate more typically male musculature (when women lift weights it more naturally affects their ass, thighs and calves rather than back, quads, upper body).
